Strength & Conditioning

EXTREME CONDITIONING IS THE HOME OF STRENGTH AND CONDITIONING

 

We provide bespoke training sessions and programs to help you improve your sports performance and reduce the risk of injuries.

We can design and implement your pre-season training to ensure you and your team is as fit as possible for the start of the season

Our Facility can cater for Individual and whole team sessions in our gym that will help you get stronger, powerful, faster and fitter

 

Current and Previous Athletes:

GB Taekwondo Athletes
Salford Red Devils
Huddersfield Giants
Huddersfield Rugby Union
Huddersfield YMCA
England Touch Rugby Athletes
Gaelic Football
Tennis Players
Track and Field Athletes

 

For Younger Athletes - Check out our Youth Strength and Conditioning Programs