A time for you to follow your own training or some of ours

We will always have sessions available for you. These challenging sessions will ensure you have a purpose and focus with your training and as a result you will see noticeable improvements in your levels of fitness and strength.

One of our experienced trainers will always be on hand to go through the sessions with you, whether that be explaining it or coaching you through it.

Your days of going to the gym and thinking "What should i do today?" are now behind you.

Alternatively, if you want to come to just use our equipment but follow your own program, Not a problem, your gym, your choice!

TIMETABLE

Monday 6:00am-11:00am
Monday 4:30pm-8:30pm
Tuesday 6:00am-11:00am
Tuesday4:30pm-8:30pm
Wednesday 6:00am- 11:00am
Wednesday 4:30pm-8:30pm
Thursday 6:00am-11:00am
Thursday 4:30pm-8:30pm
Friday 6:00am-11:00am
Friday 4:30pm-7:15pm
Saturday 9:00am-11:30am
Sunday 9:00am-11:30am

A time for you to follow your own training or some of oursWe will always have sessions available for you. These challenging sessions will ensure you have a purpose and focus with your training and as a result you will see noticeable improvements in your levels of fitness and strength.

TIMETABLE

A time for you to follow your own training or some of ours

We will always have sessions available for you. These challenging sessions will ensure you have a purpose and focus with your training and as a result you will see noticeable improvements in your levels of fitness and strength.