Monday
Pursuit | 6:00am-6:45am |
Pursuit | 7:00am-7:45am |
Open Workout | 6:00am-11:00am |
Closed | 11:00am-4:30pm |
Open Workout | 4:30pm-8:30pm |
Extreme Evolution | 4:30pm-5:15pm |
MetCon Lite | 5:45pm-6:30pm |
MetCon | 6:30pm-7:15pm |
Pursuit | 7:15pm-8:00pm |
Tuesday
Endurance | 6:00am-6:45am |
Endurance | 7:00am-7:45am |
MetCon | 10:00am-10:45am |
Open Workout | 6:00am-11:00am |
Closed | 11:00am-4:30pm |
Open Workout | 4:30pm-8:30pm |
Extreme Strength | 5:30pm-6:15pm |
Extremity | 7:00pm-7:45pm |
Wednesday
Olympic Lifting | 6:00am-6:45am |
Olympic Lifting | 7:00am-7:45am |
Open Workout | 6:00am-11:00am |
Closed | 11:00am-4:30pm |
Open Workout | 4:30pm-8:30pm |
MetCon Lite | 5:45pm-6:30pm |
MetCon | 6:30pm-7:15pm |
Thursday
AWOL | 6:00am-6:45am |
AWOL | 7:00am-7:45am |
Open Workout | 6:00am-11:00am |
Closed | 11:00am-4:30pm |
Open Workout | 4:30pm-8:30pm |
Extreme Strength | 5:30pm-6:15pm |
Pursuit | 7:00pm-8:00pm |
Friday
MetCon | 6:00am-6:45am |
MetCon | 7:00am-7:45am |
MetCon | 10:00am-10:45am |
Open Workout | 6:00am-11:00am |
Closed | 11:00am-4:30pm |
Open Workout | 4:30pm-7:15pm |
Extreme Evolution | 4:30pm-5:15pm |
MetCon | 5:30pm-6:15pm |
Olympic Lifting | 6:30pm-7:15pm |
Saturday
Open Workout | 9:00am-11:30am |
Extremity | 9:00am-9:45am |
MetCon | 9:45am-10:30am |
Sunday
Open Workout | 9:00am-11:30am |
Pursuit | 9:00am-9:45am |