Timetable

Monday

Pursuit6:00am-6:45am
Pursuit7:00am-7:45am
Open Workout6:00am-11:00am
Closed11:00am-4:30pm
Open Workout4:30pm-8:30pm
Extreme Evolution4:30pm-5:15pm
MetCon Lite5:45pm-6:30pm
MetCon6:30pm-7:15pm
Pursuit7:15pm-8:00pm

Tuesday

Endurance6:00am-6:45am
Endurance7:00am-7:45am
MetCon10:00am-10:45am
Open Workout6:00am-11:00am
Closed11:00am-4:30pm
Open Workout4:30pm-8:30pm
Extreme Strength5:30pm-6:15pm
Extremity7:00pm-7:45pm

Wednesday

Olympic Lifting6:00am-6:45am
Olympic Lifting7:00am-7:45am
Open Workout6:00am-11:00am
Closed11:00am-4:30pm
Open Workout4:30pm-8:30pm
MetCon Lite5:45pm-6:30pm
MetCon6:30pm-7:15pm

Thursday

AWOL6:00am-6:45am
AWOL7:00am-7:45am
Open Workout6:00am-11:00am
Closed11:00am-4:30pm
Open Workout4:30pm-8:30pm
Extreme Strength5:30pm-6:15pm
Pursuit7:00pm-8:00pm

Friday

MetCon6:00am-6:45am
MetCon7:00am-7:45am
MetCon10:00am-10:45am
Open Workout6:00am-11:00am
Closed11:00am-4:30pm
Open Workout4:30pm-7:15pm
Extreme Evolution4:30pm-5:15pm
MetCon5:30pm-6:15pm
Olympic Lifting6:30pm-7:15pm

Saturday

Open Workout9:00am-11:30am
Extremity9:00am-9:45am
MetCon9:45am-10:30am

Sunday

Open Workout9:00am-11:30am
Pursuit9:00am-9:45am