Extreme Conditioning
Monday
| AWOL (Fitness) | 6:00am-6:45am |
| Open Workout (Open Gym) | 6:00am-1:00pm |
| Closed (Gym Closed) | 1:00pm-3:00pm |
| Open Workout (Open Gym) | 3:00pm-8:45pm |
| Extreme Evolution (Extreme Evolution) | 4:30pm-5:15pm |
| CrossFit Lite (Beginner CrossFit Class) | 5:45pm-6:30pm |
| CrossFit (CrossFit Class) | 6:30pm-7:15pm |
Tuesday
| Open Workout (Open Gym) | 6:00am-1:00pm |
| Endurance (Endurance Class) | 6:00am-6:45am |
| CrossFit (CrossFit Class) | 10:00am-10:45am |
| Closed (Gym Closed) | 1:00pm-3:00pm |
| Open Workout (Open Gym ) | 3:00pm-8:45pm |
| Extreme Strength (Strength Class) | 5:30pm-6:00pm |
| Extremity (Body-weight Fitness ) | 7:00pm-7:45pm |
Wednesday
| Extreme Strength (Strength Class ) | 6:00am-6:45am |
| Open Workout (Open Gym) | 6:00am-1:00pm |
| Closed (Gym Closed) | 1:00pm-3:00pm |
| Open Workout (Open Gym) | 3:00pm-8:45pm |
| CrossFit Lite (Beginner CrossFit Class) | 5:45pm-6:30pm |
| CrossFit (CrossFit Class ) | 6:30pm-7:15pm |
Thursday
| AWOL (Fitness) | 6:00am-6:45am |
| Open Workout (Open Gym) | 6:00am-1:00pm |
| Closed (Gym Closed) | 1:00pm-3:00pm |
| Open Workout (Open Gym) | 3:00pm-8:45pm |
| Extreme Strength (Strength Class) | 5:30pm-6:00pm |
| Pursuit (Fitness Circuit) | 7:00pm-7:45pm |
Friday
| Open Workout (Open Gym) | 6:00am-1:00pm |
| CrossFit (CrossFit Class) | 10:00am-10:45am |
| Closed (Gym Closed) | 1:00pm-3:00pm |
| Open Workout (Open Gym) | 3:00pm-7:15pm |
| Extreme Evolution (Extreme Evolution) | 4:30pm-5:15pm |
| WOD Class (Coached WOD) | 5:30pm-6:00pm |
| Extreme Strength (Strength Class) | 6:30pm-7:15pm |
Saturday
| Extremity (Body-weight Fitness) | 9:00am-9:45am |
| Open Workout (Open Gym) | 9:00am-1:00pm |
| CrossFit (CrossFit Class) | 9:45am-10:30am |
Sunday
| Pursuit (Fitness Circuit) | 9:00am-9:45am |
| Open Workout (Open Gym) | 9:45am-1:00pm |