EXTREMITY is our high intensity, fitness class that challenges ALL levels of ability, featuring CORE, whole-body STRENGTH, and FITNESS exercises, not forgetting the notorious FINISHER.

This class is ideal for those wanting weight loss, improve body shape and take their fitness to another level.

Forget Les Mills, Forget Insanity, Extremity will test you to your absolute Limit!!!

TIMETABLE

Tuesday 6:30pm - 7:15pm

Thursday 6:00am - 6:45am
Saturday 9:00am - 9:45am